NOURISH YOUR BODY, FUEL YOUR LIFE

MINDFUL AND WHOLESOME EATING

At MORE by Pernilla, nutrition is all about choosing whole foods that nourish your body and support your wellness journey.

I focus on sustainable, balanced eating—no restrictive diets, no counting calories just real, nutrient-dense foods that fuel your body for strength and energy.

For recipe inspiration and daily wellness tips, follow me on Instagram @morebypernilla, where I share my favourite whole food meals and wellness hacks.